Richard Bartley 21097m row
21,097
Meters
1:22:32.1
Time
1:57.3
Pace
1434
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 2376 |
| Drag Factor | 186 |
July 22, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:32.1 | 21,097 | 1:57.3 | 216 | 1042 | 1434 | 28 |
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1129 | 142 | 27 |
| 7:32.6 | 4,000 | 1:53.1 | 242 | 1129 | 142 | 28 |
| 7:36.2 | 6,000 | 1:54.0 | 236 | 1104 | 140 | 29 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1001 | 133 | 28 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 28 |
| 8:02.3 | 12,000 | 2:00.5 | 200 | 985 | 132 | 28 |
| 8:00.3 | 14,000 | 2:00.0 | 202 | 989 | 132 | 29 |
| 7:59.8 | 16,000 | 1:59.9 | 203 | 990 | 132 | 29 |
| 7:52.9 | 18,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:50.7 | 20,000 | 1:57.6 | 215 | 1032 | 135 | 30 |
| 4:04.5 | 21,097 | 1:51.4 | 253 | 1163 | 79 | 31 |
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Workout Graph
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