Richard Bartley 21097m row
21,097
Meters
1:23:08.5
Time
1:58.2
Pace
1422
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 2434 |
| Drag Factor | 171 |
June 28, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:08.5 | 21,097 | 1:58.2 | 212 | 1026 | 1422 | 29 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1033 | 135 | 29 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 8:02.4 | 12,000 | 2:00.6 | 200 | 985 | 132 | 28 |
| 7:57.9 | 14,000 | 1:59.4 | 205 | 1001 | 133 | 29 |
| 7:55.1 | 16,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:53.7 | 18,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:45.4 | 20,000 | 1:56.3 | 222 | 1059 | 137 | 30 |
| 3:53.7 | 21,097 | 1:46.5 | 290 | 1293 | 84 | 32 |
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Workout Graph
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