Richard Bartley 21097m row
21,097
Meters
1:23:52.5
Time
1:59.2
Pace
1408
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 2374 |
| Drag Factor | 173 |
June 11, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:52.5 | 21,097 | 1:59.2 | 206 | 1007 | 1408 | 28 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1041 | 136 | 27 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 27 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 975 | 131 | 28 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 984 | 132 | 28 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 973 | 131 | 28 |
| 8:02.7 | 12,000 | 2:00.6 | 199 | 984 | 132 | 28 |
| 7:56.1 | 14,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:58.6 | 16,000 | 1:59.6 | 204 | 1000 | 133 | 29 |
| 7:59.0 | 18,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 7:54.5 | 20,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 4:04.1 | 21,097 | 1:51.2 | 254 | 1165 | 79 | 30 |
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Workout Graph
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