Richard Bartley 19000m row
19,000
Meters
1:15:41.5
Time
1:59.5
Pace
1264
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 2264 |
| Drag Factor | 189 |
April 16, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:41.5 | 19,000 | 1:59.5 | 205 | 1001 | 1264 | 30 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1045 | 136 | 30 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 987 | 132 | 30 |
| 8:06.4 | 8,000 | 2:01.6 | 195 | 969 | 131 | 30 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 961 | 130 | 30 |
| 8:03.1 | 12,000 | 2:00.7 | 199 | 983 | 132 | 30 |
| 7:56.7 | 14,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:55.5 | 16,000 | 1:58.8 | 208 | 1014 | 134 | 30 |
| 8:00.8 | 18,000 | 2:00.2 | 202 | 988 | 132 | 30 |
| 3:47.6 | 19,000 | 1:53.8 | 237 | 1107 | 70 | 31 |
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Workout Graph
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