Richard Bartley 20000m row
20,000
Meters
1:22:33.8
Time
2:03.8
Pace
1298
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 2349 |
| Drag Factor | 198 |
January 15, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:33.8 | 20,000 | 2:03.8 | 184 | 943 | 1298 | 28 |
| 16:05.0 | 4,000 | 2:00.6 | 199 | 1007 | 270 | 29 |
| 16:44.0 | 8,000 | 2:05.5 | 177 | 935 | 261 | 28 |
| 16:41.8 | 12,000 | 2:05.2 | 178 | 912 | 254 | 28 |
| 16:49.4 | 16,000 | 2:06.1 | 174 | 898 | 252 | 28 |
| 16:13.5 | 20,000 | 2:01.6 | 194 | 965 | 261 | 29 |
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Workout Graph
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