Richard Bartley 21:04 row
5,405
Meters
21:04.7
Time
1:56.9
Pace
368
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 154 |
May 30, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.7 | 5,405 | 1:56.9 | 219 | 1047 | 368 | 32 | 172 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 34 | 164 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 32 | 169 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 32 | 171 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 31 | 172 |
| 21:04.7 | 293 | 1:50.4 | 260 | 1168 | 21 | 33 | 184 |
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Workout Graph
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