stathis kokkofeiadis 10000m BikeErg
10,000
Meters
26:49.3
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 58 |
| Revolution Count | 1564 |
| Power/kg | 0.8 |
| Drag Factor | 90 |
February 05, 2025 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:49.3 | 10,000 | 2:40.9 | 84 | 583 | 261 | 58 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 549 | 51 | 56 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 568 | 52 | 57 |
| 5:22.1 | 6,000 | 2:41.0 | 84 | 581 | 52 | 58 |
| 5:15.5 | 8,000 | 2:37.7 | 89 | 604 | 53 | 60 |
| 5:08.1 | 10,000 | 2:34.0 | 96 | 619 | 53 | 61 |
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Workout Graph
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