stathis kokkofeiadis 10000m BikeErg
10,000
Meters
26:23.9
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 59 |
| Revolution Count | 1579 |
| Power/kg | 0.84 |
| Drag Factor | 86 |
January 30, 2025 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:23.9 | 10,000 | 2:38.3 | 88 | 597 | 263 | 59 |
| 5:38.9 | 2,000 | 2:49.4 | 72 | 541 | 51 | 56 |
| 5:19.2 | 4,000 | 2:39.6 | 86 | 586 | 52 | 59 |
| 5:13.9 | 6,000 | 2:36.9 | 91 | 607 | 53 | 60 |
| 5:12.0 | 8,000 | 2:36.0 | 92 | 611 | 53 | 61 |
| 4:59.9 | 10,000 | 2:29.9 | 104 | 648 | 54 | 63 |
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Workout Graph
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