stathis kokkofeiadis 10000m BikeErg
10,000
Meters
28:52.6
Time
2:53.2
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 54 |
| Revolution Count | 1577 |
| Power/kg | 0.64 |
| Drag Factor | 87 |
January 25, 2025 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:52.6 | 10,000 | 2:53.2 | 67 | 527 | 254 | 54 |
| 6:06.4 | 2,000 | 3:03.2 | 57 | 491 | 50 | 51 |
| 5:42.5 | 4,000 | 2:51.2 | 70 | 536 | 51 | 55 |
| 5:41.6 | 6,000 | 2:50.8 | 70 | 537 | 51 | 55 |
| 5:42.9 | 8,000 | 2:51.4 | 69 | 535 | 51 | 55 |
| 5:39.2 | 10,000 | 2:49.6 | 72 | 541 | 51 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.