stathis kokkofeiadis 9:05 row
1,569
Meters
9:05.1
Time
2:53.7
Pace
79
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 88 |
October 09, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.1 | 1,569 | 2:53.7 | 67 | 521 | 79 | 21 | 118 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 | 112 |
| 9:05.1 | 731 | 2:47.6 | 74 | 543 | 37 | 21 | 124 |
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Workout Graph
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