stathis kokkofeiadis 20000m BikeErg
20,000
Meters
54:40.9
Time
2:44.0
Pace
532
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 55 |
| Revolution Count | 3032 |
| Power/kg | 0.75 |
| Drag Factor | 97 |
June 24, 2024 19:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:40.9 | 20,000 | 2:44.0 | 79 | 583 | 532 | 55 |
| 10:57.0 | 4,000 | 2:44.2 | 79 | 569 | 104 | 56 |
| 10:31.3 | 8,000 | 2:37.8 | 89 | 604 | 106 | 59 |
| 13:25.9 | 12,000 | 3:21.4 | 43 | 460 | 103 | 46 |
| 10:04.7 | 16,000 | 2:31.1 | 101 | 642 | 108 | 59 |
| 9:42.0 | 20,000 | 2:25.5 | 114 | 686 | 111 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.