stathis kokkofeiadis 20000m BikeErg
20,000
Meters
51:38.8
Time
2:34.9
Pace
535
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 54 |
| Revolution Count | 2814 |
| Power/kg | 0.9 |
| Drag Factor | 120 |
January 02, 2024 23:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:38.8 | 20,000 | 2:34.9 | 94 | 621 | 535 | 54 |
| 11:06.7 | 4,000 | 2:46.6 | 76 | 556 | 103 | 52 |
| 10:39.6 | 8,000 | 2:39.9 | 86 | 590 | 105 | 54 |
| 10:14.2 | 12,000 | 2:33.5 | 97 | 627 | 107 | 55 |
| 9:57.4 | 16,000 | 2:29.3 | 105 | 656 | 109 | 55 |
| 9:40.8 | 20,000 | 2:25.2 | 114 | 688 | 111 | 57 |
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Workout Graph
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