stathis kokkofeiadis 10000m BikeErg
10,000
Meters
26:44.9
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 53 |
| Revolution Count | 1438 |
| Power/kg | 0.81 |
August 14, 2023 15:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:44.9 | 10,000 | 2:40.4 | 85 | 587 | 262 | 53 |
| 5:41.4 | 2,000 | 2:50.7 | 70 | 537 | 51 | 50 |
| 5:21.6 | 4,000 | 2:40.8 | 84 | 582 | 52 | 54 |
| 5:19.7 | 6,000 | 2:39.8 | 86 | 585 | 52 | 54 |
| 5:15.9 | 8,000 | 2:37.9 | 89 | 603 | 53 | 55 |
| 5:06.3 | 10,000 | 2:33.1 | 97 | 634 | 54 | 56 |
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Workout Graph
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