stathis kokkofeiadis 40:37 BikeErg
14,750
Meters
40:37.3
Time
2:45.2
Pace
386
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 51 |
| Revolution Count | 2091 |
| Power/kg | 0.74 |
| Drag Factor | 119 |
June 13, 2023 23:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:37.3 | 14,750 | 2:45.2 | 78 | 570 | 386 | 51 |
| 12:00.0 | 4,142 | 2:53.8 | 67 | 525 | 105 | 49 |
| 24:00.0 | 4,467 | 2:41.1 | 84 | 590 | 118 | 53 |
| 36:00.0 | 4,398 | 2:43.7 | 80 | 585 | 117 | 52 |
| 40:37.3 | 1,744 | 2:39.0 | 87 | 597 | 46 | 55 |
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Workout Graph
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