stathis kokkofeiadis 55:37 BikeErg
23,974
Meters
55:37.5
Time
2:19.2
Pace
695
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 56 |
| Revolution Count | 3123 |
| Power/kg | 1.24 |
| Drag Factor | 153 |
January 19, 2023 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:37.5 | 23,974 | 2:19.2 | 130 | 749 | 695 | 56 |
| 12:00.0 | 4,709 | 2:32.8 | 98 | 635 | 127 | 51 |
| 24:00.0 | 5,156 | 2:19.6 | 129 | 740 | 148 | 56 |
| 36:00.0 | 5,269 | 2:16.6 | 137 | 770 | 154 | 57 |
| 48:00.0 | 5,464 | 2:11.7 | 153 | 825 | 165 | 59 |
| 55:37.5 | 3,377 | 2:15.4 | 141 | 794 | 101 | 59 |
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Workout Graph
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