stathis kokkofeiadis 53:53 BikeErg
20,075
Meters
53:53.5
Time
2:41.0
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 52 |
| Revolution Count | 2837 |
| Power/kg | 0.8 |
August 18, 2022 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:53.5 | 20,075 | 2:41.0 | 84 | 585 | 526 | 52 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 47 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 540 | 45 | 50 |
| 15:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 49 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 51 |
| 25:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 52 |
| 30:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 54 |
| 35:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 55 |
| 40:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 55 |
| 45:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 55 |
| 50:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 56 |
| 53:53.5 | 1,591 | 2:26.7 | 111 | 678 | 44 | 58 |
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Workout Graph
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