stathis kokkofeiadis 20000m BikeErg
20,000
Meters
46:46.2
Time
2:20.3
Pace
576
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 59 |
| Revolution Count | 2801 |
| Power/kg | 1.21 |
| Drag Factor | 125 |
February 02, 2022 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:46.2 | 20,000 | 2:20.3 | 127 | 738 | 576 | 59 |
| 10:33.6 | 4,000 | 2:38.4 | 88 | 602 | 106 | 52 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 728 | 114 | 60 |
| 9:10.0 | 12,000 | 2:17.5 | 135 | 759 | 116 | 61 |
| 8:58.0 | 16,000 | 2:14.5 | 144 | 789 | 118 | 63 |
| 8:40.9 | 20,000 | 2:10.2 | 158 | 843 | 122 | 65 |
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Workout Graph
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