stathis kokkofeiadis 20000m BikeErg
20,000
Meters
50:24.4
Time
2:31.2
Pace
548
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 3157 |
| Power/kg | 0.96 |
| Drag Factor | 86 |
October 05, 2021 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:24.4 | 20,000 | 2:31.2 | 101 | 652 | 548 | 62 | 124 |
| 10:19.1 | 4,000 | 2:34.7 | 94 | 622 | 107 | 61 | 121 |
| 9:57.4 | 8,000 | 2:29.3 | 105 | 656 | 109 | 63 | 126 |
| 10:52.5 | 12,000 | 2:43.1 | 81 | 595 | 108 | 58 | 120 |
| 9:51.2 | 16,000 | 2:27.8 | 108 | 669 | 110 | 64 | 125 |
| 9:24.3 | 20,000 | 2:21.0 | 125 | 727 | 114 | 67 | 130 |
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Workout Graph
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