stathis kokkofeiadis 20000m BikeErg
20,000
Meters
52:13.9
Time
2:36.6
Pace
535
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 56 |
| Revolution Count | 2919 |
| Power/kg | 0.87 |
| Drag Factor | 109 |
September 26, 2021 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:13.9 | 20,000 | 2:36.6 | 91 | 614 | 535 | 56 | 115 |
| 10:48.4 | 4,000 | 2:42.1 | 82 | 577 | 104 | 54 | 104 |
| 10:24.8 | 8,000 | 2:36.2 | 92 | 610 | 106 | 56 | 111 |
| 11:14.2 | 12,000 | 2:48.5 | 73 | 560 | 105 | 52 | 105 |
| 10:20.0 | 16,000 | 2:35.0 | 94 | 621 | 107 | 57 | 115 |
| 9:26.5 | 20,000 | 2:21.6 | 123 | 718 | 113 | 62 | 140 |
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Workout Graph
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