stathis kokkofeiadis 20000m BikeErg
20,000
Meters
51:22.8
Time
2:34.1
Pace
544
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 56 |
| Revolution Count | 2916 |
| Power/kg | 0.92 |
| Drag Factor | 109 |
September 25, 2021 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:22.8 | 20,000 | 2:34.1 | 96 | 635 | 544 | 56 | 114 |
| 10:40.9 | 4,000 | 2:40.2 | 85 | 589 | 105 | 55 | 108 |
| 10:09.3 | 8,000 | 2:32.3 | 99 | 638 | 108 | 58 | 110 |
| 9:56.5 | 12,000 | 2:29.1 | 106 | 657 | 109 | 59 | 118 |
| 9:42.1 | 16,000 | 2:25.5 | 114 | 686 | 111 | 60 | 121 |
| 10:53.9 | 20,000 | 2:43.4 | 80 | 611 | 111 | 53 | 114 |
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Workout Graph
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