stathis kokkofeiadis 10000m BikeErg
10,000
Meters
24:21.1
Time
2:26.1
Pace
276
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 63 |
| Revolution Count | 1534 |
| Power/kg | 1.07 |
| Drag Factor | 94 |
September 21, 2021 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:21.1 | 10,000 | 2:26.1 | 112 | 680 | 276 | 63 | 125 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 588 | 52 | 58 | 118 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 649 | 54 | 61 | 121 |
| 4:47.8 | 6,000 | 2:23.9 | 117 | 700 | 56 | 64 | 124 |
| 4:44.0 | 8,000 | 2:22.0 | 122 | 709 | 56 | 65 | 133 |
| 4:31.6 | 10,000 | 2:15.8 | 140 | 768 | 58 | 68 | 133 |
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Workout Graph
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