stathis kokkofeiadis 20000m BikeErg
20,000
Meters
53:03.9
Time
2:39.1
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 56 |
| Revolution Count | 3018 |
| Power/kg | 0.83 |
| Drag Factor | 98 |
April 19, 2021 22:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:03.9 | 20,000 | 2:39.1 | 87 | 595 | 527 | 56 |
| 11:09.5 | 4,000 | 2:47.3 | 75 | 553 | 103 | 56 |
| 10:42.5 | 8,000 | 2:40.6 | 84 | 588 | 105 | 56 |
| 10:30.3 | 12,000 | 2:37.5 | 89 | 605 | 106 | 57 |
| 10:25.2 | 16,000 | 2:36.3 | 92 | 610 | 106 | 58 |
| 10:16.4 | 20,000 | 2:34.1 | 96 | 624 | 107 | 58 |
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Workout Graph
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