stathis kokkofeiadis 10000m BikeErg
10,000
Meters
23:36.6
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 58 |
| Revolution Count | 1386 |
| Power/kg | 1.17 |
| Drag Factor | 127 |
March 20, 2021 21:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:36.6 | 10,000 | 2:21.6 | 123 | 719 | 283 | 58 |
| 5:07.8 | 2,000 | 2:33.9 | 96 | 619 | 53 | 54 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 681 | 55 | 57 |
| 4:42.4 | 6,000 | 2:21.2 | 124 | 726 | 57 | 59 |
| 4:34.7 | 8,000 | 2:17.3 | 135 | 760 | 58 | 61 |
| 4:21.3 | 10,000 | 2:10.6 | 157 | 826 | 60 | 64 |
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Workout Graph
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