stathis kokkofeiadis 12000m BikeErg
12,000
Meters
29:15.3
Time
2:26.2
Pace
334
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 56 |
| Revolution Count | 1662 |
| Power/kg | 1.07 |
| Drag Factor | 127 |
March 15, 2021 22:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:15.3 | 12,000 | 2:26.2 | 112 | 685 | 334 | 56 |
| 6:10.4 | 2,400 | 2:34.3 | 95 | 622 | 64 | 54 |
| 6:03.2 | 4,800 | 2:31.3 | 101 | 644 | 65 | 55 |
| 5:59.2 | 7,200 | 2:29.6 | 104 | 651 | 65 | 56 |
| 5:53.4 | 9,600 | 2:27.2 | 110 | 672 | 66 | 57 |
| 5:09.1 | 12,000 | 2:08.7 | 164 | 861 | 74 | 64 |
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Workout Graph
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