stathis kokkofeiadis 10000m BikeErg
10,000
Meters
24:32.0
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 56 |
| Revolution Count | 1376 |
| Power/kg | 1.05 |
| Drag Factor | 130 |
March 03, 2021 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:32.0 | 10,000 | 2:27.2 | 110 | 672 | 275 | 56 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 616 | 53 | 53 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 668 | 55 | 56 |
| 4:54.2 | 6,000 | 2:27.1 | 110 | 673 | 55 | 56 |
| 4:50.7 | 8,000 | 2:25.3 | 114 | 681 | 55 | 57 |
| 4:41.5 | 10,000 | 2:20.7 | 126 | 728 | 57 | 59 |
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Workout Graph
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