stathis kokkofeiadis 5000m row
5,000
Meters
25:56.2
Time
2:35.6
Pace
265
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 119 |
August 19, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.2 | 5,000 | 2:35.6 | 93 | 613 | 265 | 22 | 121 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 621 | 53 | 21 | 124 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 617 | 53 | 22 | 123 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 610 | 53 | 23 | 120 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 606 | 53 | 22 | 117 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 609 | 53 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.