stathis kokkofeiadis 5000m row
5,000
Meters
26:31.7
Time
2:39.1
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 113 |
September 07, 2019 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.7 | 5,000 | 2:39.1 | 87 | 592 | 262 | 26 |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 571 | 52 | 25 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 582 | 52 | 26 |
| 5:19.3 | 3,000 | 2:39.6 | 86 | 586 | 52 | 26 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 606 | 53 | 27 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 616 | 53 | 27 |
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Workout Graph
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