stathis kokkofeiadis 10000m row
10,000
Meters
52:36.9
Time
2:37.8
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 1262 |
| Drag Factor | 134 |
June 19, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:36.9 | 10,000 | 2:37.8 | 89 | 608 | 534 | 24 |
| 10:46.1 | 2,000 | 2:41.5 | 83 | 590 | 106 | 24 |
| 10:46.3 | 4,000 | 2:41.5 | 83 | 590 | 106 | 23 |
| 10:30.3 | 6,000 | 2:37.5 | 89 | 605 | 106 | 24 |
| 10:34.7 | 8,000 | 2:38.6 | 88 | 606 | 107 | 24 |
| 9:59.5 | 10,000 | 2:29.8 | 104 | 654 | 109 | 25 |
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Workout Graph
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