stathis kokkofeiadis 5000m row
5,000
Meters
26:59.2
Time
2:41.9
Pace
265
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 140 |
June 26, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.2 | 5,000 | 2:41.9 | 82 | 589 | 265 | 23 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 562 | 52 | 24 |
| 5:47.6 | 2,000 | 2:53.8 | 67 | 548 | 53 | 22 |
| 5:26.5 | 3,000 | 2:43.2 | 80 | 573 | 52 | 24 |
| 5:16.1 | 4,000 | 2:38.0 | 89 | 603 | 53 | 24 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 668 | 55 | 25 |
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Workout Graph
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