stathis kokkofeiadis 5000m row
5,000
Meters
26:13.8
Time
2:37.3
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 135 |
July 05, 2018 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.8 | 5,000 | 2:37.3 | 90 | 606 | 265 | 25 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 52 | 26 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 588 | 52 | 25 |
| 5:21.2 | 3,000 | 2:40.6 | 84 | 594 | 53 | 25 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 615 | 53 | 26 |
| 4:53.7 | 5,000 | 2:26.8 | 111 | 674 | 55 | 27 |
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Workout Graph
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