stathis kokkofeiadis 10000m row
10,000
Meters
54:00.9
Time
2:42.0
Pace
548
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1334 |
| Drag Factor | 134 |
July 10, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.9 | 10,000 | 2:42.0 | 82 | 608 | 548 | 25 |
| 10:26.7 | 2,000 | 2:36.6 | 91 | 614 | 107 | 25 |
| 12:11.7 | 4,000 | 3:02.9 | 57 | 536 | 109 | 22 |
| 11:08.9 | 6,000 | 2:47.2 | 75 | 581 | 108 | 24 |
| 10:56.8 | 8,000 | 2:44.2 | 79 | 597 | 109 | 25 |
| 9:16.8 | 10,000 | 2:19.2 | 130 | 743 | 115 | 29 |
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Workout Graph
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