stathis kokkofeiadis 50:07 row
9,985
Meters
50:07.1
Time
2:30.5
Pace
541
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1372 |
| Drag Factor | 136 |
August 14, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.1 | 9,985 | 2:30.5 | 103 | 647 | 541 | 25 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 35:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 50:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |
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Workout Graph
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