stathis kokkofeiadis 10000m BikeErg
10,000
Meters
25:51.5
Time
2:35.1
Pace
268
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 60 |
| Revolution Count | 1550 |
| Power/kg | 0.9 |
| Drag Factor | 91 |
October 11, 2026 20:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:51.5 | 10,000 | 2:35.1 | 94 | 621 | 268 | 60 | 104 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 579 | 52 | 58 | 99 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 628 | 54 | 60 | 103 |
| 5:10.1 | 6,000 | 2:35.0 | 94 | 626 | 54 | 60 | 111 |
| 5:07.1 | 8,000 | 2:33.5 | 97 | 633 | 54 | 61 | 104 |
| 5:01.8 | 10,000 | 2:30.9 | 102 | 644 | 54 | 62 | 106 |
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Workout Graph
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