stathis kokkofeiadis 5000m BikeErg
5,000
Meters
13:16.1
Time
2:39.2
Pace
132
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 58 |
| Revolution Count | 784 |
| Power/kg | 0.83 |
| Drag Factor | 87 |
October 11, 2026 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:16.1 | 5,000 | 2:39.2 | 87 | 596 | 132 | 58 | 107 |
| 1:25.4 | 500 | 2:50.8 | 70 | 505 | 12 | 55 | 87 |
| 1:23.3 | 1,000 | 2:46.6 | 76 | 561 | 13 | 57 | 118 |
| 1:21.9 | 1,500 | 2:43.8 | 80 | 571 | 13 | 58 | 120 |
| 1:20.4 | 2,000 | 2:40.8 | 84 | 626 | 14 | 58 | 119 |
| 1:20.2 | 2,500 | 2:40.4 | 85 | 583 | 13 | 58 | 105 |
| 1:18.7 | 3,000 | 2:37.4 | 90 | 594 | 13 | 60 | 103 |
| 1:18.9 | 3,500 | 2:37.8 | 89 | 593 | 13 | 59 | 100 |
| 1:17.3 | 4,000 | 2:34.6 | 95 | 652 | 14 | 61 | 108 |
| 1:17.5 | 4,500 | 2:35.0 | 94 | 603 | 13 | 60 | 110 |
| 1:12.4 | 5,000 | 2:24.8 | 115 | 696 | 14 | 65 | 107 |
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Workout Graph
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