stathis kokkofeiadis 5000m BikeErg
5,000
Meters
13:24.8
Time
2:40.9
Pace
131
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 59 |
| Revolution Count | 799 |
| Power/kg | 0.8 |
| Drag Factor | 83 |
October 09, 2026 21:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:24.8 | 5,000 | 2:40.9 | 84 | 585 | 131 | 59 |
| 1:25.5 | 500 | 2:51.0 | 70 | 505 | 12 | 55 |
| 1:22.5 | 1,000 | 2:45.0 | 78 | 567 | 13 | 58 |
| 1:20.6 | 1,500 | 2:41.2 | 84 | 625 | 14 | 60 |
| 1:20.1 | 2,000 | 2:40.2 | 85 | 584 | 13 | 60 |
| 1:21.3 | 2,500 | 2:42.6 | 81 | 575 | 13 | 59 |
| 1:20.1 | 3,000 | 2:40.2 | 85 | 584 | 13 | 60 |
| 1:18.7 | 3,500 | 2:37.4 | 90 | 594 | 13 | 61 |
| 1:19.4 | 4,000 | 2:38.8 | 87 | 634 | 14 | 60 |
| 1:18.9 | 4,500 | 2:37.8 | 89 | 593 | 13 | 61 |
| 1:17.8 | 5,000 | 2:35.6 | 93 | 601 | 13 | 62 |
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Workout Graph
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