stathis kokkofeiadis 15000m BikeErg
15,000
Meters
42:26.5
Time
2:49.7
Pace
393
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 54 |
| Revolution Count | 2298 |
| Power/kg | 0.69 |
| Drag Factor | 94 |
April 04, 2026 20:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:26.5 | 15,000 | 2:49.7 | 72 | 555 | 393 | 54 | 105 |
| 8:29.6 | 3,000 | 2:49.8 | 71 | 543 | 77 | 55 | 103 |
| 8:13.7 | 6,000 | 2:44.5 | 79 | 568 | 78 | 56 | 104 |
| 8:02.8 | 9,000 | 2:40.9 | 84 | 589 | 79 | 57 | 104 |
| 9:51.2 | 12,000 | 3:17.0 | 46 | 481 | 79 | 46 | 110 |
| 7:49.2 | 15,000 | 2:36.4 | 91 | 613 | 80 | 58 | 107 |
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Workout Graph
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