stathis kokkofeiadis 5000m BikeErg
5,000
Meters
12:22.1
Time
2:28.4
Pace
138
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 60 |
| Revolution Count | 752 |
| Power/kg | 1.02 |
| Drag Factor | 99 |
February 09, 2026 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:22.1 | 5,000 | 2:28.4 | 107 | 669 | 138 | 60 | 117 |
| 1:17.4 | 500 | 2:34.8 | 94 | 604 | 13 | 58 | 114 |
| 1:13.5 | 1,000 | 2:27.0 | 110 | 685 | 14 | 61 | 117 |
| 1:13.2 | 1,500 | 2:26.4 | 112 | 688 | 14 | 61 | 120 |
| 1:14.4 | 2,000 | 2:28.8 | 106 | 677 | 14 | 60 | 115 |
| 1:14.4 | 2,500 | 2:28.8 | 106 | 629 | 13 | 61 | 117 |
| 1:14.6 | 3,000 | 2:29.2 | 105 | 675 | 14 | 60 | 115 |
| 1:14.8 | 3,500 | 2:29.6 | 105 | 673 | 14 | 60 | 121 |
| 1:14.7 | 4,000 | 2:29.4 | 105 | 626 | 13 | 60 | 118 |
| 1:14.2 | 4,500 | 2:28.4 | 107 | 679 | 14 | 61 | 119 |
| 1:10.9 | 5,000 | 2:21.8 | 123 | 761 | 15 | 64 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.