stathis kokkofeiadis 20000m BikeErg
20,000
Meters
55:07.7
Time
2:45.3
Pace
468
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 56 |
| Revolution Count | 3129 |
| Power/kg | 0.74 |
| Drag Factor | 88 |
August 25, 2025 22:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:07.7 | 20,000 | 2:45.3 | 77 | 509 | 468 | 56 |
| 11:06.7 | 4,000 | 2:46.6 | 76 | 561 | 104 | 57 |
| 10:44.9 | 8,000 | 2:41.2 | 84 | 586 | 105 | 59 |
| 11:58.3 | 12,000 | 2:59.5 | 60 | 235 | 47 | 53 |
| 10:50.1 | 16,000 | 2:42.5 | 82 | 581 | 105 | 58 |
| 10:27.7 | 20,000 | 2:36.9 | 91 | 613 | 107 | 58 |
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Workout Graph
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