Christian Iddon 10000m SkiErg
10,000
Meters
43:17.4
Time
2:09.8
Pace
608
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 38 |
| Stroke Count | 1653 |
| Drag Factor | 156 |
November 15, 2024 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.4 | 10,000 | 2:09.8 | 160 | 842 | 608 | 38 | 159 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 39 | 141 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 821 | 60 | 38 | 149 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 825 | 60 | 38 | 154 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 842 | 61 | 39 | 156 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 842 | 61 | 38 | 157 |
| 4:19.7 | 6,000 | 2:09.8 | 160 | 845 | 61 | 38 | 164 |
| 4:18.9 | 7,000 | 2:09.4 | 161 | 848 | 61 | 38 | 165 |
| 4:18.5 | 8,000 | 2:09.2 | 162 | 849 | 61 | 38 | 167 |
| 4:17.5 | 9,000 | 2:08.7 | 164 | 852 | 61 | 38 | 171 |
| 4:14.3 | 10,000 | 2:07.1 | 170 | 877 | 62 | 38 | 174 |
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