Christian Iddon 10000m SkiErg
10,000
Meters
44:26.5
Time
2:13.3
Pace
593
Calories
170
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 1584 |
| Drag Factor | 147 |
November 04, 2024 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.5 | 10,000 | 2:13.3 | 148 | 800 | 593 | 35 | 170 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 36 | 157 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 59 | 35 | 159 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 796 | 59 | 35 | 166 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 798 | 59 | 35 | 168 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 793 | 59 | 35 | 170 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 795 | 59 | 36 | 174 |
| 4:29.8 | 7,000 | 2:14.9 | 143 | 787 | 59 | 35 | 176 |
| 4:26.7 | 8,000 | 2:13.3 | 148 | 796 | 59 | 36 | 175 |
| 4:25.9 | 9,000 | 2:12.9 | 149 | 812 | 60 | 36 | 180 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 815 | 60 | 37 | 182 |
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Workout Graph
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