Christian Iddon 5000m SkiErg
5,000
Meters
19:09.2
Time
1:54.9
Pace
347
Calories
171
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 33 |
| Stroke Count | 634 |
| Drag Factor | 149 |
August 07, 2023 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:09.2 | 5,000 | 1:54.9 | 231 | 1087 | 347 | 33 | 171 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 35 | 165 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1076 | 69 | 33 | 168 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 32 | 173 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 33 | 173 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1080 | 69 | 33 | 176 |
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Workout Graph
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