Christian Iddon 5000m SkiErg
5,000
Meters
18:56.0
Time
1:53.6
Pace
352
Calories
171
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 34 |
| Stroke Count | 640 |
| Drag Factor | 149 |
June 15, 2021 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.0 | 5,000 | 1:53.6 | 239 | 1115 | 352 | 34 | 171 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 34 | 162 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1103 | 70 | 33 | 169 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1105 | 70 | 33 | 173 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 34 | 175 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 35 | 178 |
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Workout Graph
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