Christian Iddon 30:00 row
8,051
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
167
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 171 |
November 20, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,051 | 1:51.7 | 251 | 1160 | 580 | 25 | 167 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1150 | 115 | 24 | 155 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1150 | 115 | 25 | 165 |
| 18:00.0 | 1,608 | 1:51.9 | 250 | 1150 | 115 | 24 | 168 |
| 24:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 116 | 25 | 171 |
| 30:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 119 | 25 | 178 |
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Workout Graph
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