Ellen Eisele 15000m row
15,000
Meters
1:09:55.2
Time
2:19.8
Pace
860
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1617 |
| Drag Factor | 110 |
November 27, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:55.2 | 15,000 | 2:19.8 | 128 | 737 | 860 | 23 | 140 |
| 13:54.7 | 3,000 | 2:19.1 | 130 | 746 | 173 | 23 | 135 |
| 13:56.1 | 6,000 | 2:19.3 | 129 | 744 | 173 | 23 | 140 |
| 13:56.9 | 9,000 | 2:19.4 | 129 | 739 | 172 | 23 | 144 |
| 13:57.0 | 12,000 | 2:19.5 | 129 | 739 | 172 | 23 | 144 |
| 14:10.5 | 15,000 | 2:21.7 | 123 | 719 | 170 | 23 | 137 |
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Workout Graph
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