Claudio dos Santos 51:49 row
10,046
Meters
51:49.1
Time
2:34.7
Pace
537
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 23, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.1 | 10,046 | 2:34.7 | 94 | 621 | 537 | 27 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 51:49.1 | 326 | 2:47.3 | 75 | 560 | 17 | 25 |