Claudio dos Santos 39:26 row
7,543
Meters
39:26.3
Time
2:36.8
Pace
400
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
June 24, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.3 | 7,543 | 2:36.8 | 91 | 608 | 400 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 35:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 39:26.3 | 885 | 2:30.4 | 103 | 662 | 49 | 27 |