Claudio dos Santos 20:06 row
3,865
Meters
20:06.5
Time
2:36.0
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
February 18, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,865 | 2:36.0 | 92 | 608 | 204 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 20:06.5 | 18 | 3:00.5 | 59 | 504 | 0 |