Claudio dos Santos 40:00 row
8,462
Meters
40:00.0
Time
2:21.8
Pace
486
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
April 17, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,462 | 2:21.8 | 123 | 729 | 486 | 27 |
| 8:00.0 | 1,584 | 2:31.5 | 101 | 690 | 92 | 25 |
| 16:00.0 | 1,753 | 2:16.9 | 136 | 765 | 102 | 28 |
| 24:00.0 | 1,733 | 2:18.4 | 132 | 750 | 100 | 28 |
| 32:00.0 | 1,704 | 2:20.8 | 125 | 727 | 97 | 28 |
| 40:00.0 | 1,688 | 2:22.1 | 122 | 712 | 95 | 28 |