Gregory Scott 1000m row
1,000
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
89
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 152 |
May 28, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.9 | 1,000 | 3:00.9 | 59 | 497 | 50 | 24 | 89 |
| 1:21.3 | 200 | 3:23.2 | 42 | 442 | 10 | 25 | 79 |
| 1:12.1 | 400 | 3:00.2 | 60 | 499 | 10 | 25 | 86 |
| 1:10.7 | 600 | 2:56.7 | 63 | 509 | 10 | 25 | 90 |
| 1:08.9 | 800 | 2:52.2 | 68 | 522 | 10 | 25 | 94 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 522 | 10 | 25 | 97 |
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Workout Graph
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