Gregory Scott 1000m row
1,000
Meters
6:46.7
Time
3:23.3
Pace
50
Calories
83
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 153 |
March 09, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.7 | 1,000 | 3:23.3 | 42 | 442 | 50 | 21 | 83 |
| 1:34.0 | 200 | 3:55.0 | 27 | 382 | 10 | 20 | 77 |
| 1:21.9 | 400 | 3:24.7 | 41 | 439 | 10 | 22 | 81 |
| 1:18.9 | 600 | 3:17.2 | 46 | 456 | 10 | 21 | 84 |
| 1:17.2 | 800 | 3:13.0 | 49 | 466 | 10 | 23 | 86 |
| 1:14.7 | 1,000 | 3:06.7 | 54 | 481 | 10 | 23 | 90 |
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Workout Graph
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